Drop Weight or Drop Dead: 100 Days to a Healthier Self

Drop Weight or Drop Dead: 100 Days to a Healthier Self

Creating a Realistic To-Do List

02/02/2015

my to – do list

1.     schedule physical therapy sessions
2.     complete online homework
3.     go swimming
4.     give myself a manicure
5.     clean apartment
6.     organize tax documents
7.     organize my junk that I can sell for cash
8.     steam all the old frozen vegetables in the freezer for the coming week
9.     put away clothes
10. apply for another job
11. write an amazingly inspiring blog post
12. water plants

 

The list of what I actually completed on 02/02/2015

• 1.     had naptime
• 2.     caught up on voicemail
• 3.     read a magazine
• 4.     went grocery shopping
• 5.     wrote a long letter
• 6.     bought vitamins (I had run out of all the basics)
• 7.     ate ice cream (the one food I’m really avoiding currently – it’s my crack)
• 8.     said good morning to my charming neighbor